Bodyweight Interval workout

Posted on Monday, November 23, 2020

Bodyweight Interval workout

With: Estelle, Certified personal trainer

When: Monday November 23 at 9 a.m.

Where: https://zoom.us/j/97838107089 

Format: This is an interval-style workout for all levels with lots of functional movement. No equipment required !

Language of Instruction: Bilingual

How: No reservation and no cost. Just drop in

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