Drop-in Fitness - Total Body Conditioning (TBC)

Posted on Monday, May 29, 2023

Increase your endurance and muscle mass with resistance training. This class leads you through a series of safe and balanced resistance training exercises. Your muscles will thank you! 

When: May 29 from 12:10 - 12:50 p.m.

Where: Montpetit Dance Studio

Format: In-person

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