HIIT
An interval-style workout for all levels with lots of functional movement. No equipment required!
When: January 23 from 8:30 - 9:30 a.m.
Where: MultiSports Room
An interval-style workout for all levels with lots of functional movement. No equipment required!
When: January 23 from 8:30 - 9:30 a.m.
Where: MultiSports Room