HIIT with Estelle
With: Certified Personal trainer Estelle Laroche-Davidson
When:
- September 20 at 4 p.m.
- September 27 at 4 p.m.
- October 4 at 4 p.m.
- October 11 at 4 p.m.
- October 18 at 4 p.m.
- October 25 at 4 p.m.
- November 1 at 4 p.m.
- November 8 at 4 p.m.
- November 15 at 4 pm
- November 22 at 4 pm
- November 29 at 4 pm
Where: Multi-purpose Room
Format: Estelle will lead you through an interval-style workout for all levels with lots of functional movement. No equipment required!
Duration: 45 minutes
Language of Instruction: French
How: No reservation and no cost. Just drop in!