HIIT with Caroline

Posted on Monday, November 15, 2021

HIIT with Estelle


With: Certified Personal trainer Estelle Laroche-Davidson

When:

  • September 20 at 4 p.m.
  • September 27 at 4 p.m.
  • October 4 at 4 p.m.
  • October 11 at 4 p.m.
  • October 18 at 4 p.m.
  • October 25 at 4 p.m.
  • November 1 at 4 p.m.
  • November 8 at 4 p.m.
  • November 15 at 4 pm
  • November 22 at 4 pm
  • November 29 at 4 pm

Where: Multi-purpose Room

Format: Estelle will lead you through an interval-style workout for all levels with lots of functional movement. No equipment required!

Duration: 45 minutes

Language of Instruction: French

How: No reservation and no cost. Just drop in!

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