Intervals with Jules

Posted on Monday, March 1, 2021

Intervals with Jules

With: Jules, certified personal trainer

When: Monday March 1 at 9:00 a.m.

Wherehttps://zoom.us/j/99007241104

Duration: 45 minutes

Format: Join Jules for a full-body circuit that you can do from the comfort of your living room! Please have an object nearby that you can use to add some weight to your workout. We recommend a backpack filled with some textbooks or rice bags but feel free to get creative! Jules will help you start your week off right with some interval training that is sure to get you sweating.

Equipment required: Water, backpack with heavy items insideit(such as textbooks), yoga mat

Language of Instruction: English

How: No reservation and no cost. Just drop in!

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