Legs and core with Erika

Posted on Thursday, May 6, 2021

Legs and core with Erika

With: Certified Personal trainer Erika Pharand

When: Thursday May 6 at 5 p.m.

Where:  https://zoom.us/j/99710984030

Format: Work your abs, glutes, and thighs in this targeted training! Get your body moving with an equipment free workout and feel accomplished once you've completed the exercises!

Duration: 45 minutes

Language of Instruction: English

How: No reservation and no cost. Just drop in!

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