Legs and core with Erika
With: Certified Personal trainer Erika Pharand
When: Thursday May 6 at 5 p.m.
Format: Work your abs, glutes, and thighs in this targeted training! Get your body moving with an equipment free workout and feel accomplished once you've completed the exercises!
Duration: 45 minutes
Language of Instruction: English
How: No reservation and no cost. Just drop in!
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