With: Certified Fitness instructor Simone
When:
- September 20 at 6:30 p.m.
- September 27 at 6:30 p.m.
- October 4 at 6:30 p.m.
- October 11 at 6:30 p.m.
- October 18 at 6:30 p.m.
- October 25 at 6:30 p.m.
- November 1 at 6:30 p.m.
- November 8 at 6:30 p.m.
- November 15 at 6:30 p.m.
- November 22 at 6:30 p.m.
- November 29 at 6:30 p.m.
Where: Multipurpose Room
Format: Punch, kick and block your way to a great workout. Using the martial arts and boxing techniques your instructor will guide you through an intense cardiovascular training session. Sweating guaranteed!
Language of Instruction: English
How: No reservation and no cost. Just drop in!
***Your health and safety remain our highest priority, and we are committed to meeting or exceeding public health guidelines at all times. Please note that in-person events will be physically distanced and participants are asked to bring face coverings.