Total Body Conditioning

Posted on Tuesday, January 24, 2023

Total Body Conditioning

When: January 24 at 12:00 - 1:00 p.m.

Where: MultiPurpose Room

Format: Increase your endurance or muscular mass as well as your metabolism with resistance training. This class leads you through a series of safe and balanced resistance training exercises. Your muscles will thank you!

How: No reservation and no cost. Just drop in!

Back to top