No more searching for where to go when you need it! The uOSatisfACTION initiative simplifies your life by bringing together all essential resources in one place, based on the most common comments received over the last five years in the previous platform.
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Immediate support

If you are in distress or crisis, several resources are available (by phone or online) on the Mental Health and Wellness website.
For on-campus emergencies: 613-562-5411.
For off-campus emergencies: 9-1-1.
Get help now

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Frequently asked questions (FAQ)