Live at-home EMOM (Every minute on the minute) workout
With: Certified Personal Trainer Erika Pharand
When: Tuesday December 8 at 4 p.m.
Format: Every minute on the minute! Join Erika for this high intensity at-home workout. No equipment needed. Please note that this is a high intensity workout that is not recommended for beginner exercisers.
Language of Instruction: French
How: No reservation and no cost. Just drop in!