Live at-home EMOM

Posted on Tuesday, December 8, 2020

Live at-home EMOM (Every minute on the minute) workout

With: Certified Personal Trainer Erika Pharand

When:  Tuesday December 8 at 4 p.m.

Where: https://zoom.us/j/96186880674 

Format: Every minute on the minute! Join Erika for this high intensity at-home workout. No equipment needed. Please note that this is a high intensity workout that is not recommended for beginner exercisers.

Language of Instruction: French

How: No reservation and no cost. Just drop in!

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