Total Body Conditioning (TBC)

Posted on Sunday, November 28, 2021

Total Body Conditioning (TBC)

With: Cloe, certified instructor

When: Sunday November 28 at 10:30a.m.

Where: https://us06web.zoom.us/j/84386362308

Format: Increase your endurance or muscular mass as well as your metabolism with resistance training. This class leads you through a series of safe and balanced resistance training exercises. Your muscles will thank you!

Language of Instruction: English

How: No reservation and no cost. Just drop in!

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