Un goupe d'étudiants souriant portant des chandails rouges devant le Canal Rideau.
HEALTH PROMOTION

Health and wellness are at the core of our activities.

Health Promotion is a team of students dedicated to spreading awareness about various health and wellness topics on campus. We are also a group of peers here to listen and support you, and offer you a holistic approach to well-being. 

Your health and wellness are essential to your academic success, but sometimes it’s hard to keep them top of mind. You may need a gentle reminder to take care of yourself, have questions about yourself or your health, or need help facing challenges.

Reach out to us for any health and wellness concerns. Our space is safe and judgement-free.

Looking for the uOttawa Campus Clinic?

The campus clinic and uOttawa Health Services have a new name. They are now the ByWard Family Health Team. Head to their website to register with a family doctor and access medical services.

An arrow point from the University of Ottawa Health Services logo to the Byward Family Health Team Logo.

Same campus location, new name.

Visit the ByWard Family Health Team website.

Chat with us

Our live chat operates between 2 p.m. and 7 p.m. every day (even on weekends!).

We’re here to listen to your concerns, answer your questions and help you find resources that fit your needs. 

Visit us on campus

*Due to current shutdown safety measures, the Wellness Lounge in UCU is currently closed. The Peer Wellness Chat remains available from 2-7pm everyday.*

The Wellness Lounge is located on the second floor of the Jock Turcot University Centre. It’s a space dedicated to students’ health and wellness, where you’ll always find someone ready to listen.

The Wellness Lounge also offers free access to health information, products and programs, such as condoms, feminine hygiene products, rapid and anonymous HIV testing, light therapy, and many wellness-themed activities. 

Learn more about the Wellness Lounge 

 

Health Promotion Initiatives

Organic Farmer's Box

Get a basket of fresh, organic, seasonal produce delivered to campus and support local.

Mental Health Coaching

Book an appointment to chat with a peer counsellor.

Trivia Tuesday

Take part in our Health and Wellness quiz every Tuesday and compete against other players for a chance to win the grand prize of 250$! Participation prizes are up for grabs as well.

Guided Meditation

Relieve yourself of academic stress with our 45 minutes guided meditation. Be in the moment and practice mindfulness and gratitude.

Virtual Escape Room

Participate in this free virtual escape room for a chance to win $100 at the Campus Boutique! A new game is made available once a month.

Virtual Pet Therapy

Join us for special virtual pet therapy sessions every Friday!

Wellness Tips & Tricks

Visit our Instagram and Facebook Page for fun, easy, and quick tips to improve your overall wellness.

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