Health Promotion is a team of students dedicated to spreading awareness about various health and wellness topics on campus. We are also a group of peers here to listen and support you, and offer you a holistic approach to well-being.
Your health and wellness are essential to your academic success, but sometimes it’s hard to keep them top of mind. You may need a gentle reminder to take care of yourself, have questions about yourself or your health, or need help facing challenges.
Reach out to us for any health and wellness concerns. Our space is safe and judgement-free.
Chat with us
Our live chat operates between 11 a.m. and 11 p.m. every day (even on weekends!).
We’re here to listen to your concerns, answer your questions and help you find resources that fit your needs.
Visit us on campus
The Wellness Lounge is located on the second floor of the Jock Turcot University Centre. It’s a space dedicated to students’ health and wellness, where you’ll always find someone ready to listen.
The Wellness Lounge also offers free access to health information, products and programs, such as condoms, feminine hygiene products, rapid and anonymous HIV testing, light therapy, and many wellness-themed activities.
Health Promotion Initiatives
Book an appointment to chat with a peer counsellor.
Take part in our Health and Wellness quiz every Tuesday and compete against other players for a chance to win the grand prize of 250$! Participation prizes are up for grabs as well.
Relieve yourself of academic stress with our 45 minutes guided meditation. Be in the moment and practice mindfulness and gratitude.
Participate in this free virtual escape room for a chance to win $100 at the Campus Boutique! A new game is made available once a month.
Join us for special virtual pet therapy sessions every Friday!