Health promotion is a set of actions which give you more control over your health, creating positive change on your health and wellness journey. You can collect tools, increase your knowledge, enjoy new experiences, and much more! Learn how health promotion fits into your circle of care at the Centre.

Health promotion programs and services at the Centre

Personalized Health Education Program

Personalized health education program

The Centre offers appointments with a Health Promotion Specialist to help you learn how to navigate your personal health and wellness.

The Health Promotion Specialist: 

  • will work with you and your health care providers to determine the best care plan
  • provide personalized health education
  • help you navigate health and wellness resources
  • connect you with appropriate programs and services 
Therapy Dog Program

Therapy dog program

Did you know? Studies have shown that a friendly interaction with an animal (e.g., petting) helps: 

  • lower blood pressure
  • reduce overall pain
  • ease feelings of loneliness, anxiety, depression and homesickness 

Come spend some time with the therapy dogs at the centre!  

Free Products

Health and wellness products

Whether you are in need or want something for your health and wellness, here are some free products available to you at the Centre.

  • Pads and tampons
  • Lube, condoms, and dental dams
  • Pregnancy tests
  • Lip balms and hand sanitizer
  • Snacks
  • And more!
volunteers

Health promotion at the Wellness Lounge

Health Promotion isn't only at the Student Health and Wellness Centre. You can also find us in the University Centre at UCU 203 where we host workshops, events and more!